Time and Location
Registration
Schedule
Keynote Speakers
Panelists
Workshops
Directions and Parking Information
Time and Location
Date: Saturday, May 9. 2009
Time: 8:00am to 6:00pm
Location: UCSF Medical Sciences Building at 513 Parnassus Avenue
Registration
$10 for students, $25 for non-students
REGISTER ONLINE HERE
Schedule
8:00 - 9:00 AM Registration & Breakfast
9:00 - 10:10 AM Keynote - James Gordon, MD
10:20 - 11:30 AM Workshop 1
11:40 - 1:00 PM Workshop 2
1:00 - 2:00 PM Lunch & Networking
2:00 - 3:20 PM Keynote - Martin Rossman, MD
3:30 - 4:50 PM Workshop 3
5:00 - 6:00 PM Panel Discussion & Closing Remarks
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James S. Gordon, MD
Unstuck
James S. Gordon, MD, a Harvard educated psychiatrist, is a world-renowned expert in using mind-body medicine to heal depression, anxiety, and psychological trauma. He is the Founder and Director of The Center for Mind-Body Medicine, Dean of the Graduate School of Mind-Body Medicine at Saybook University, a Clinical Professor at Georgetown Medical School, and recently served as Chairman of the White House Commission on Complementary and Alternative Medicine Policy. His most recent book is Unstuck: Your Guide to the Seven Stage Journey Out of Depression (Penguin Press).
Martin Rossman, MD
The Art & Science of Mind/Body Medicine
Most physicians believe that mind/body effects are critical to the art of medicine, but most do not know that there is a robust 40-year scientific literature supporting their use in clinical practice and patient self-care. Dr. Rossman will review highlights of the scientific basis for mind/body medicine and discuss the clinical integration of these approaches into practice. Martin L. Rossman, M.D., Dipl. Ac. (NCCAOM) is a physician and acupuncturist who has researched and taught mind/body healing practices for over 35 years. He is the author of Guided Imagery for Self-Healing, Fighting Cancer from Within, and over 40 other books, book chapters, professional articles, and CD programs teaching mind/body medicine practices. He practices integrative medicine in Greenbrae, California, and is on the clinical faculty at the University of California in San Francisco.
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Joseph Acquah, L.Ac., O.M.D.
Joseph began his study of Tai Chi Chuan in 1971. In 1984 he entered the Tung International Tai Chi Chuan Academy, under leadership of the third generation Master, Kai Ying Tung, where he is now a senior student. Joseph has been a licensed Acupuncturist since 1980 and is now an integrative Medicine Specialist at UCSF’s Osher Center for Integrative Medicine, where he also conducts classes in Tai Chi Chuan and Tai Qi Gong.
Elissa Epel, PhD
Elissa Epel is an associate professor in the UCSF Department of Psychiatry. She is also a faculty member in the Health Psychology Postdoctoral Program, the Osher Center for Integrative Medicine, the Robert Wood Johnson Health and Society Postdoctoral Scholars Program, and a leader of the new UCSF Center on Obesity Assessment, Study, and Treatment (COAST). She has longstanding interests in social and psychobiological stress mechanisms, and impact of stress physiology on food intake, insulin resistance, obesity, and premature aging at the cellular level. Her focus is on psychoneuroendocrine mediation — how stress-induced hormonal dysregulation may mediate relationships between stressor appraisal and metabolically-related outcomes (food ingestion, insulin resistance, visceral fat distribution, cell aging). Her primary study is on family caregivers, and attempts to understand, from a psychobiological and genetic perspective, why some people are vulnerable and others are resilient to the chronic stress of caregiving.
Daphne Miller, MD
Daphne Miller, MD, is founder of one of the first neighborhood‐based integrative primary care practices in San Francisco and an associate clinical professor (adjunct) in the department of Family and Community medicine at UCSF. Over the past decade she has developed curricula to teach primary care providers about innovative practice models and has mentored physicians as they develop their clinical sites. Dr. Miller lectures nationally and internationally on topics related to integrative health and nutrition. She is the author of numerous chapters and articles. Most recently she published The Jungle Effect (HarperCollins 2008), a book about traditional diets and health. Dr. Miller received her medical degree from Harvard Medical School. Her post‐doctoral training includes a residency at UCSF in family medicine, an NIH‐funded fellowship in primary care research at UCSF and an Associate Fellowship in Integrative Medicine at the University of Arizona.
Phillip Scott
Of Western Band Tsalagi (Cherokee) ancestry, Tsunka Wakan Sapa (Black Horse)/ Phillip Scott has walked the Native path for over twenty-five years, learning from Medicine/Holy people, tribal Spiritual leaders, shamans and elders from various traditions. A ceremonial leader in the Lakota tradition, he is devoted to sharing indigenous wisdom and healing practices with the contemporary world, serving as a ceremonialist, spiritual counselor and educator in universities, hospitals, hospices, schools and corporations throughout the United States. Interviewed both nationally and internationally on radio, television and in newspapers, he has been featured in journals and books. In addition to directing the programs at Ancestral Voice - Center for Indigenous Lifeways in Northern California, he maintains a private healing practice, performs ceremonies, lectures and conducts workshops and pilgrimages worldwide.
Dana Ullman, MPH
Dana Ullman, MPH, is “homeopathic.com.” He has authored ten books, including The Homeopathic Revolution: Why Famous People and Cultural Heroes Choose Homeopathy and Everybody’s Guide to Homeopathic Medicines. He has authored chapters on homeopathy in medical textbooks, including books specializing in cancer treatment, pain management, and veterinary medicine.
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Joseph Acquah L.Ac., O.M.D. - Traditional Yang Tai Chi Form
Yang -style, Long Form Tai Chi Chuan, is a martial art that has been refined into a series of slow, graceful, rhythmic exercises designed to increase a person’s health by stimulating the circulation throughout the body, improving balance, and calming the mind. Modern scientific studies have confirmed these health enhancing benefits.
Teresa Corrigan, RN, MA, CLL - Laughter Really Is the Best Medicine/Preventing Hardening of the Attitude with Laughter Yoga
Come Laugh with us! Discover the therapeutic effects of laughter and have fun with laughter yoga. This workshop will present laughter research, the history of laughter clubs and plenty of time for participation in laughter exercises and discussion of good-hearted living. Laughter Clubs are: non-political, non-religious, non-exploitive, non-perfectionistic, non-threatening, non-competitive and are not a cult. Everyone is welcome!
Teresa Corrigan, R.N., M.A., C.L.L is a certified Biofeedback Practitioner at the UCSF Osher Center for Integrative Medicine, teaches Guided Imagery, Meditation, the Prepare for Surgery Class and the ongoing Laughter Yoga class. She is a certified Laughter Leader through Dr. Madam Kataria’s Laughter Yoga training and the World Laughter Tour.
Donna Dahrouge, MPH - Jin Shin Jyutsu
Jin Shin Jyutsu is the ancient art of harmonizing the life energy of the body. This practice uses gentle touch to restore balance and to activate our own innate capacity to harmonize body, mind and spirit. This workshop will give a brief overview of the history and philosophy of Jin Shin Jyutsu and introduce the 26 safety energy locks. Participants will have an opportunity to learn simple self-help flows and discover how Jin Shin Jyutsu can help harmonize and balance the life energy in the body addressing daily health and well-being as well as acute or chronic health disharmonies.
Donna has been practicing the art of Jin Shin Jyutsu since 1997 and has 30 years of experience in health-related research. She offers Jin Shin Jyutsu sessions and teaches self-help classes at the Ashby Center of Complementary Medicine in Berkeley. In addition to her practice, Donna is a research analyst at UC Berkeley in the School of Public Health where she also received her Master’s degree in 1987.
Marcia Degelman, CMT - Workshop Session 2: “The Stress Connection” and Workshop Session 3:"The Art of Massage Therapy”
Massage therapy has been used for centuries to help heal pain and provide comfort to sore muscles and joints. Now massage therapy has been shown to be effective for anxiety and mild depression. Marcia will be conducting 2 workshops (Sessions 2 and 3). Workshop #2 will present an overview of research in massage therapy, indications and contraindications, and a hands‐on protocol for stressed out students. Workshop #3 will delve into techniques and methods of massage therapy.
Marcia M. Degelman is an Integrative Medicine Specialist, specializing in the healing art of therapeutic massage. She is a senior massage therapist at the UCSF Osher Center for Integrative Medicine, providing both chair and clinical massage. She is the massage therapist for the inpatient UCSF pediatric oncology staff, the Center for Reproductive Health staff, and provides chair massage to the parents of the pediatric patients at Parnassus. Marcia has over 1,000 hours of training from The Boulder School of Massage Therapy in Boulder, Colorado. She incorporates many styles of massage into her work including deep swedish, gentle shiatsu, and orthobionomy, a system of muscle tension release through positioning. She has practiced in San Francisco since 1980. She has just published her new book, Explaining health: what you need to know to stay healthy. She will be signing books during lunchtime at the forum. This is her fourth year presenting at “The Integrative Medicine Forum”.
Anna Dorian - Reiki is Experiential
Come learn about and experience Reiki, a powerful and soothing energetic Japanese healing art that promotes relaxation and wellness for the whole self. The Reiki workshop will touch on the history of reiki, and fundaments of training, practice and benefits. Several Reiki practitioners will be on hand, offering free reiki mini‐treatments ‐ the best way to understand reiki is to experience it!
Anna’s journey as a healer began in January of 2004. Since then, she has received twenty different levels of reiki attunements, including master levels in: western-style usui reiki (via the takata lineage), komyo or japanese reiki (via the yamaguchi lineage), lightarian reiki® and karuna reiki®. She is a member in good standing of the international association of reiki professionals. She has shared reiki with young women in recovery as a clinical practitioner, as an on-site healer at bay area events, raising funds with the rainforest action network, with horses at miwok stables in marin, created the first bay area reiki retreat, and have held reiki space in 1,000+ sessions and hundreds of classes.
Pam Fischer - Plants for Psychological Transformation
In times of crisis what is it that stresses us most? Is it actual occurrence of an event or the way it is held the mind? Holistic health address both the state of body and mind. To have balance it is necessary to work on how one perceives events in life. This workshop will focus on plants that can open the mind to a different way of perceiving-. giving hope and opportunity in times of unrest.
Pam Fischer is the director of Ohlone Herbal Center. OHC provides clinical herbal training, a student clinic, and manufactors herbal products for non-profit clinics. Among the Bay Area’s most respected herbal practitioners, Pam has over 20 years of Western Herbal experience to draw on.
Laura Koo, PhD; Mary Ho, PharmD – Qi Gong for Balancing Qi, Stress and Life
Balanced Qi has long been correlated to good health, increased intelligence, emotional resilience, calmness under pressure, relaxation and prosperity in life – according to ancient scholars of the East. Experience why in this workshop. We will show you how to sense and work with your inner Qi through meditation, sound and movement. We will guide you through an ancient practice used to focus your innermost thoughts and positively influence important decisions. In addition, you will leave with several short and practical Qi Gong exercises to help you get more done in less time with little or no stress. Considered the forefather of acupuncture, tai chi chuan, kung fu & traditional Chinese medicine, Qi Gong is an ancient integrative practice. Simpler than meditation, breathing or yoga, Qi Gong can be easily combined Western, Eastern & indigenous healing modalities & even into the busiest lifestyle.
About Mary Ho, Pharm.D. and Laura Koo, Ph.D.:
Mary Ho, Pharm.D.
Mary is a Certified Tian Gong instructor with 5 years experience. A graduate of UCSF, she has 18 years experience as a licensed pharmacist & has devoted herself to a lifelong study of Chinese & Buddhist healing philosophies.
Laura Koo, Ph.D.
Laura earned a Chemistry & Chemical Biology degree from UCSF in 1995. A long-time enthusiast of traditional Chinese medicine, Taoist philosophy & music therapy, she is dedicated to bringing the Eastern & Western healing & scientific communities into greater collaboration.
Christine Joseph - Bringing Balance into your Life through Ayurveda
Ayurveda is an ancient integrated holistic medical system. Learn in this session how to identify the individual constitution of your body and mind. Learn to find balance in your daily life using the tools of Ayurveda.
Christine Joseph, Pharm.D. is a practicing clinical pharmacist at the UCSF Medical Center. She graduated from UCLA with a BS in Microbiology, Immunology and Molecular Genetics and a minor in Public Policy. She then went on to complete the Doctor of Pharmacy program here at UCSF. Shortly after she receiving certification as an Ayurvedic Lifestyle Counselor, she completed specialized training in rejuvenative therapies from Southern India. Christine is currently pursuing a Masters program in this area.
Dan Lappin - Universal Healing Principles Revealed in Complex Health Conditions
Learn a set of universal healing principles derived from a framework and treatment approach for complex health conditions. Understand the integration of, and factors from: Traditional Western Medicine, Integrative Medicine, Child Developmental Trauma, Communication Physiology, Relationship, Spirituality and Hospice Care. The beauty of complex health conditions is that all issues become reduced to extremely simple principles. From this arises simple, universal healing principles that can be applied to all health conditions and to prevention strategies.
About Daniel Lappin BA, CMT:
Daniel Lappin BA, CMT is in private practice, in Mill Valley, CA. He provides education, coaching and bodywork to support people healing complex health conditions, families and children, and business professionals. His insight and skill were developed and refined over the past 30 years recovering from his own complex medical condition. From his broad study he has developed a model to address healing complex medical conditions, specifically addressing issues of communication physiology and relationship.
See his website at: riveroflightmassage.com for more info.
Richard McKinney - Emotional Alchemy – Transmutating our feelings
This workshop will address emotional shifting and it’s usefulness. A simple method that most people find effective will be taught, and real time demonstration of changes in beat to beat heart rate variablility will be included.
Rick McKinney, M.D, is an Associate Clinical Professor in the Department of Family and Community Medicine at UCSF and a board certified Family Practice physician who has been in practice since 1981. He is also board certified in Holistic Medicine by the American Board of Holistic Medicine. He offers a holistic practice that combines his expertise in conventional medicine and his familiarity with a wide range of complementary modalities. He also teaches “Healer with A Thousand Faces: Theories and Traditions of Healing” at the College of Marin. He offers a consultative holistic practice that combines his expertise in conventional medicine and his familiarity with a wide range of complementary modalities. His special interests include nutrition, personal wellness, and spirituality and health. He enjoys working with his patients to uncover their own paths, collaboratively designing individualized treatment plans, coordinating care, and supporting each person on his or her way to health. He offers an integrative approach to medical care with an appreciation of each person’s unique healing journey.
Daphne Miller, MD - Skipping to Work: Confessions of a Happy Doctor
In this workshop, Dr Miller reveals step-by-step how she created an integrative primary care practice. Despite being a “business idiot”, she was able to come up with a successful, patient-centered model that allows her to spend time with patients rather than paperwork and she discusses how this care delivery model might have an expanded role as the US embraces health reform.
Daphne Miller, M.D., is a founder of one of the first neighborhood‐based integrative primary care practices in San Francisco and an associate clinical professor (adjunct) in the department of Family and Community medicine at UCSF. Over the past decade she has developed curricula to teach primary care providers about innovative practice models and has mentored physicians as they develop their clinical sites. Dr. Miller lectures nationally and internationally on topics related to integrative health and nutrition. She is author of numerous chapters and articles. Most recently she published The Jungle Effect (HarperCollins 2008), a book about traditional diets and health. Dr. Miller received her medical degree from Harvard Medical School. Her post‐doctoral training includes a residency at UCSF in family medicine, an NIH‐funded fellowship in primary care research at UCSF and an Associate‐Fellowship in Integrative Medicine at the University Arizona.
Joshua Muscat - Western Herbal Medicine
Workshop Session 1 ‐ An introduction to western herbal medicine
Workshop Session 2 ‐ Plant medicine and sustainability
Workshop Session 3 ‐ Quality and safety issues in herbal medicine
Joshua Muscat is a practitioner of western herbal medicine in his fourteenth year of practice. He founded and runs the San Francisco Botanical Medicine which is a low to no cost health facility based in western herbal medicine. Joshua is dedicated to providing quality health care using locally derived plant medicines that are sustainably harvested from wild and cultivated land in California.
Meir Schneider, PhD, LMT - Learn How to Preserve and Improve Your Vision!
“The plasticity and potential of the visual system is continuously being explored and redefined. Old notions give way to new potentials. Meir Schneider addresses these issues in his clinical work with patients with various visual problems. His reflections and theories are worth consideration and critical review.” Creig Hoyt, MD, Chairman of the Department of Ophthalmology at University of California San Francisco Medical School; Director of Beckman Vision Center, San Francisco, CA “I have been impressed with the work of Meir Schneider for many years, having personally seen improvements in patient’s vision of those who have worked with him. The ability of the visual system to adapt and regain function is still full of mysteries. Through Meir’s work, we are finding some of those mysteries to be realities.” August L Reader III, M.D., F.S.C.S., Clinical Professor of Ophthalmology, California Pacific Medical Center, San Francisco, CA
Meir Schneider, Ph.D., LMT was born with cataracts and other serious vision problems. After five unsuccessful surgeries on the lenses of his eyes, which left them shattered and filled with scar tissue, doctors pronounced his condition hopeless and he was certified permanently legally blind. He performed his reading and schoolwork in Braille. At age 17, Meir learned the Bates Method of eye exercises. He practiced them with a diligence that probably no one had ever applied to them before, up to 13 hours a day, undeterred by the skepticism of family and friends. To this he added his own regimen of self‐massage and movement. Within six months, he could recognize visual objects for the first time; within 18 months, he could read print without glasses. His vision continued to improve, and today is 20/80. He holds a current unrestricted California driver’s license. During his recovery process, while still a teenager, Meir began to help others with a wide range of degenerative conditions, such as polio, muscular dystrophy and multiple sclerosis. He found that the same principles which enabled him to gain functional eyesight could be applied to the entire body. His discoveries led to the creation of the Meir Schneider Method of Self‐Healing through Bodywork and helping tens of thousands of people with serious physical and visual conditions worldwide. An internationally respected therapist and educator, Meir is the founder and director of the School for Self‐Healing in San Francisco, the author of The Natural Vision Improvement Kit, Movement for Self‐Healing, Yoga for Your Eyes, Meir Schneider’s Miracle Eyesight Method, Self‐Healing: My Life and Vision and the principal author of The Handbook of Self‐Healing. He was awarded a Ph.D. in the Healing Arts for his work with muscular dystrophy.
Sudha Prathikanti, MD - The Breath of Life: Pranayama for Wellness
In this workshop, participants will be introduced to pranayama, specific breathing practices from the yoga tradition aimed at achieving health and wellness. After a brief lecture, participants will learn 3 basic pranayama breathing exercises and then hear from a patient who has incorporated pranayama into his treatment for depression and prostate cancer.
Sudha Prathikanti, M.D, is an Associate Clinical Professor in the Department of Psychiatry at UCSF and Senior Integrative Psychiatrist at the UCSF Osher Center
for Integrative Medicine. Director of Behavioral Medicine.After graduating from the University of Michigan Medical School, she completed a psychiatric residency
and fellowship at UCSF. She is a diplomate of the American Board of Psychiatry and Neurology. Dr. Prathikanti has special expertise in promoting emotional wellness in the face of physical injury, chronic pain, and challenging medical conditions. She also has advanced clinical training in addressing psychological concerns throughout a
woman’s reproductive lifecycle. Dr. Prathikanti uses both conventional and complementary medicine to restore and enhance psychological health. She believes emotional well‐being springs from a balanced life that involves care of the spirit. Having traveled extensively in India and South Asia, she developed particular familiarity with the healing paradigms of Ayurveda, yoga, meditation and Jungian symbology, and uses all of these in her clinical practice at the UCSF Osher Center for Integrative Medicine.
Philip Scott - Living in Balance: Native Ways to Being and Walking in the World
Contemporary life poses many challenges. Certainly one of the most significant is discovering the balance between one’s personal obligations and responsibilities to the world while cultivating and enriching one’s relationship to oneself, the Earth, the Ancestors and the Source. Learn perspectives and time tested practices from a variety of ancient indigenous traditions to to build and maintain the bridge, to Dance in and between the worlds.
Of Western Band Tsalagi (Cherokee) ancestry, Tsunka Wakan Sapa (Black Horse)/ Phillip Scott has walked the Native path for over twenty‐five years, learning from Medicine/Holy people, tribal Spiritual leaders, shamans and elders from various traditions. A ceremonial leader in the Lakota tradition, he is devoted to sharing indigenous wisdom and healing practices with the contemporary world, serving as a ceremonialist, spiritual counselor and educator in universities, hospitals, hospices, schools and corporations throughout the United States. Interviewed both nationally and internationally on radio, television and in newspapers, he has been featured in journals and books. In addition to directing the programs at Ancestral Voice ‐ Center for Indigenous Lifeways in Northern California, he maintains a private healing practice, performs ceremonies, lectures and conducts workshops and pilgrimages worldwide.
Jason Tokumoto, MD – CAM and HIV/AIDS
The format of the course will be an open discussion on complementary and alternative medicines(CAM)in HIV/AIDS. Questions to be discussed will include: (1) why is it important to be aware of CAM use in HIV patients? (2) how common is CAM use in HIV patients? (3) What are some of the common CAMS HIV patients are using?
Jason Tokumoto, M.D, is board‐certified in internal medicine and infectious diseases. He is a clinical assistant professor of medicine at the UCSF School of Medicine. He has written two chapters on HIV complementary and alternative medicine for two major HIV/AIDS textbooks. He is the founder of InnerCircle, a nonprofit organization that provides spiritual support to individuals affected by HIV.
Dana Ullman, MPH - Homeopathy and Nanopharmacology: Evidence from Basic Science and Clinical Research
The body of evidence for homeopathy and nanopharmacology is so much larger than most people realize. This talk will highlight the best studies published in leading peer-review journals. Both basic science and clinical research will be discussed. A review and critique of recent meta-analyses will be provided, and new, intriguing perspectives on how homeopathic medicines and their nanodoses work will be introduced. The implications of homeopathy provide important insights to understanding the difference between real healing from palliation of symptoms or from suppression of disease. Homeopathy also poses important questions about real healing that helps us better understand the benefits of and limitations to the conventional medical model.
Dana Ullman, MPH, is “homeopathic.com.” He has authored 10 books, including “The Homeopathic Revolution: Why Famous People and Cultural Heroes Choose Homeopathy” and “Everybody’s Guide to Homeopathic Medicines.” He has authored chapters on homeopathy in medical textbooks, including books specializing in cancer treatment, pain management, and veterinary medicine.
Gaurav Vashist - Managing the Mind in Uncertain Times! Ancient Wisdom for the Modern Life
The current environment is making you question your future; what will happen tomorrow? Job, Finances, Relationship, Health, Retirement… so much uncertainty. We all want happiness and success in life but why are we not able to reach these goals on a sustainable basis? This workshop will give you insights on the nature of the mind, demonstrate some practical tools that can give you true freedom from the patterns of the mind thereby:
* Relieving stress tension
* Increase your energy and efficiency
* Allow you to reach your true potential
* Improve your relationships
Gaurav Vashist had a corporate career for more than ten years in the banking and telecom industry. He was a senior finance executive, responsible for corporate finance and strategy at Lucent Technologies, when he decided to work full-time as a volunteer of the Art of Living Foundation, in an effort to serve the underprivileged sections of society.
Gaurav just finished two years of intense social work in rural India in the areas of community development and education, where he was instrumental in creating primary education access for over 3,000 girl children, and conducted rural youth empowerment workshops resulting in a 60% reduction in alcoholism and other benefits. He also teaches self-development programs to reduce stress, enhance communication and leadership skills, improve quality of life, and has conducted classes for more than 5,000 people.
He has a Masters in Business Administration from Loyola University Chicago.
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UCSF Directions
From the East Bay: From the Bay Bridge, stay in the second lane from the right. Take the Mission Street exit. Stay in left lane and take Duboce Ave exit. After exit ramp proceed straight though stop light onto Duboce Ave. Turn slight left onto Market Street. Turn right on 17th St. Proceed up the hill, and turn right on Clayton. Then turn left on Parnassus. UCSF is at the top of the hill. The entrance to the parking garage is on the right.
From Marin: From the Golden Gate Bridge, take the 19th Avenue exit (this is on the right 1/4 mile after the toll booth) onto Park Presidio Drive. Stay in the right lane as you pass through Golden Gate Park onto 19th Avenue (where no left turns are allowed.) Go three blocks, turn right on Kirkham, right again on 20th Avenue, and right (East) on Judah Street. Follow Judah up the hill to UCSF. Judah becomes Parnassus at fifth Avenue. The entrance to the parking garage is on the left.
From the South Bay: Take Highway 101 North. Stay in the left lane and follow the signs to the Bay Bridge. Take the Mission Street exit. Stay in left lane and take Duboce Ave exit. After exit ramp proceed straight though stop light onto Duboce Ave. Turn slight left onto Market Street. Turn right on 17th St. Proceed up the hill, and turn right on Clayton. Then turn left on Parnassus. UCSF is at the top of the hill. The entrance to the parking garage is on the right.
From the Peninsula: Take Highway 280 North. Stay in the left lanes and take the Golden Gate Bridge exit onto 19th Avenue, heading north. Proceed in the right lanes and turn right (East) on Judah Street. Follow Judah up the hill to UCSF. Judah becomes Parnassus at fifth Avenue. The entrance to the parking garage is on the left.
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